Hello! I hope you are doing well! It’s been a busy few months around here!
Henry is growing and changing everyday! Between months 9 and 10, he grew into a little boy…like overnight. He learned to army crawl (and now loves to crawl to the fireplace…eek), feed himself (he loves bananas, avocados, and scrambled eggs), and he grew 4 teeth. It is true that the days (can be) long and the months are short.
“Look, Mom. I am SO big!!!”
In other news, I landed my dream job as the lead Health Coach at CentreSpringMD, I am still pinching myself that I get to work alongside some of the best integrative providers in the country. Their main goal is to get to the root cause of your issue/issues instead of prescribing medications right out of the gate. They focus on diet, lifestyle, supportive supplements, relaxation techniques, and many other holistic modalities.
As a health coach, I help people navigate the protocol given to them by their provider. I am also an accountability partner. We set small, attainable, goals toward your bigger goal. It can be challenging to make a lot of changes at once, and, oftentimes, having someone to check-in with can help to keep you on track. It brings me so much joy to help people feel good because we all deserve it! I have met so many people that just don’t feel right, but their doctor tells them that they are fine because nothing came up in their blood work. I was one of those people until I found CentreSpringMD. Don’t settle for less than you deserve.
If you live in the Atlanta area and are not feeling your best, I highly recommend seeing one of our providers. Even if you don’t live in Atlanta, look for an integrative doctor in your area. Your symptoms could stem from hormones, inflammation, stress, or you may not be absorbing your nutrients properly. You won’t know until you get an integrative panel of blood work done.
Photo Credit: Leigh Germy Photography
In conclusion, never give up on your dreams. I have worked hard to get to where I am but not without the support of my friends, family, and, most notably, husband. I never dreamed that the few conversations I had a few years ago about wanting to be a health coach at CentreSpringMD would come to fruition. Plant those seeds friends!